Walking Reduces Stress free essay sample

Many think the only thing walking can help people with is their physical health. For instance, most people who walk do it to lose weight, or maybe just to be more active in their daily lives. Not many realize that walking can benefit their mental. Walking can put people in a better mood, and it can help clear the tension they are feeling. Overall walking is a really good way to reduce stress. An article titled â€Å"Healthy Steps† by Kevin Sykes, from Occupational Health, discusses the health benefits of walking. Results of studies conducted worldwide show that walking can improve mental well-being, help reduce stress, reduce the risk of type 2 diabetes, reduce body fat, and more. Furthermore, aerobic exercise is strongly associated with reduced mortality rates for both older and younger adults. The article states that in Europe, they are trying to increase more walking among the children and workers, to increase their performance and mood. We will write a custom essay sample on Walking Reduces Stress or any similar topic specifically for you Do Not WasteYour Time HIRE WRITER Only 13.90 / page The article goes on to say that regular exercise is one of the best physical stress-reduction techniques available. It helps relax tense muscles and it helps you sleep. Exercise speeds up the flow of blood through the brain and causes the release of endorphins, which give off a feeling of happiness and well-being. The best way to achieve an increase in positive mood appears to be through moderate intensity exercise, such as brisk walking. High intensity exercise often leads to an increase in tension anxiety and fatigue. Also, if the intensity exercise is too low, less mood modification occurs. Walking has also been shown to improve self-esteem, relieve symptoms of depression and anxiety, and improve mood. Walking, particularly in pleasant surroundings and with other people, offers many opportunities for relaxation and social contact. Just a 30-minute brisk walk on most days of the week will do wonders to your health and well-being.   Another article that discusses how walking reduces stress is, â€Å"Walk on the Wild Side† by Mary Claire Mason, from Nursing Standard. The article starts off by saying that a doctor named William Bird, discovered that when his patients walked outdoors, it lowered their blood pressure, they lost weight, and it reduced the need for diabetes medication. With the help of the  British Trust for Conservation Volunteers, Dr. Bird started the ‘green gym’, where people improved their fitness by working outdoors with others. It was a way for people to get more active, de-stress, and to combat depression. A study found that those who lived longer and had less cardiovascular disease had greater access to green space. It was found that walking outdoors was better than walking indoors. When they entered the green space, their blood pressure and muscle tension dropped within two minutes. Nature calms people down, just looking at pictures of plants were found to make an impact on peoples blood pressure. Just taking a walk through nature could do wonders for people. In my opinion the first article really helped me understand how walking helps relieve stress. I liked how it said that going for a brisk walk is one of the best prescriptions a doctor could recommend for reducing anxiety. Furthermore, I found it interesting that employers and schools were promoting walking, just to get a better attitude and a better job from the employees and students. The second article did not focus on walking too much. It mainly concentrated on the effect that nature has on the human brain. I did find it interesting that peoples stress went down more walking outside, through nature, then it did inside. I also liked how the doctor told his patients to go walking, and it actually did help them. The information from both of these articles can really help improve a person’s stress level. The first article tells us that reducing ones stress is just as simple as taking a 30-minute brisk walk. In addition to that, the article also says that just by walking a person can reduce their risk of many health problems, and he or she can also lose weight by walking. The second article, about the nature walks, also states that just by walking through nature a person can reduce their levels of stress. From both of these article people can learn that just by walking they are helping themselves stay both physically and mentally fit. Works Cited Mason, Mary Claire. Walk on the Wild Side. Nursing Standard 23.42 (2009): 20-22. Academic Search Premier. Web. 20 Oct. 2013. Sykes, Kevin. Healthy Steps. Occupational Health 61.9 (2009): 40-43. Academic Search Premier. Web. 20 Oct. 2013. Birbach 1

Communication In Health And Social Care Organisations Social Work Essays

Communication In Health And Social Care Organisations Social Work Essays Communication In Health And Social Care Organisations Social Work Essay Communication In Health And Social Care Organisations Social Work Essay Language in peculiar and communicating in general, permeates every facet of peoples lives. It is of import in everything that a individual does, in whatever profession an person might be in. It fosters greater apprehension every bit good the possibility of set uping better relationships between the parties which are pass oning. This paper seeks to turn to the issue by the proviso of the theories of communicating which are applicable in wellness and societal attention, how to utilize effectual communicating accomplishments in such a context, methods of covering with inappropriate communicating patterns, schemes for effectual communicating, and the benefits and necessitate to be engaged in effectual and efficient communicating patterns, particularly in the context of the said profession. The writer will qualify important factors which are assumed to be extremely influential in the procedure of communicating include civilization, values, statute laws, and other ordinances which govern the pattern of the profession. The writer will besides supply suggestions on how the communicating procedure can be improved so that it can be more utile in the field of wellness and societal attention. Furthermore, the writer will discourse the criterion package which are used by the wellness and societal workers in their profession, an analysis of the benefits which were brought approximately by such applications, provide an analysis of how such engineering enhances activities in the profession, and measure the legal considerations which are critical to be understood in the application of the information and communicating engineering. The writer will further discourse the nature of the workplace where the writer is working. The organisation provides attention services for clients with physical and mental disablements and for clients with dementedness. Four theoretical attacks in the pattern of wellness and societal attention will be highlighted in this subdivision: psychodynamic, behaviorist, humanistic and cognitive. The chief foundation of the psychodynamic theory to communicating is grounded on the plants of Sigmund Freud. This does non affect merely a individual theory but stems to a figure of other theories which were all grounded on the foundations of the work of Freud. This theory combines those which are associated to mind which includes non merely the head but the full inner feelings, ideas and experiences and kineticss which refer to the impression that mind is non stable, instead active. Harmonizing to this theory, communicating with the person s ego is really critical as it is the foundation of that individual s communicating patterns to others. One of the basic premises on this theory is that the person is the writer of his ain history ; hence, the person s earliest experiences form the foundations of how that ind ividual trades with others. Such can be modified along the procedure. Another basic premise is that the single lives in two universes at the same clip, internal and external. The internal universe is unconscious while the external is controlled. The theory besides assumes that all behavior is logical and acted upon with intent. These factors are extremely influential with how the single communicates in wellness and societal attention puting ( Ellis et al. , 2003 ) . Another theory which can be noted is the behaviorist theory. The chief foundation of this theory is the impression that all behavior is mostly based on learnt responses about specific stimulations. This can be able to explicate the method of linguistic communication acquisition such as that of the imitative response wherein the baby imitates the sound which is made by the wellness or societal professional, who, on the other manus, reinforces the behavior of the baby. This theory focuses on behavior and foreground the present and the hereafter ( Ellis et al. , 2003 ) . The 3rd theory which will be considered in this paper is the humanistic attack. Under this theory, the individual is the high spot of involvement rejecting the significance of behavior and the unconscious urges which result from the past. Two of the theories which are under this attack are the person-centred theory and the transactional analysis. The former high spots the importance of childhood and current experiences in life while the latter reiterates the significance of personality, kid development, societal psychological science, and abnormal psychology ( Sully A ; Dallas, 2005 ) . Harmonizing to Carl Rogers ( 1902-1987 ) , Peoples are basically trusty, that they have a huge potency for understanding themselves and deciding their ain jobs without direct intercession on the healer s portion, and that they are capable of autonomous growing if they are involved in a specific sort of curative relationship. In relation to wellness attention context, the end of this theory is to do the clients go more unfastened in their ain personal experience, to accept themselves in all facet, and to minimise things that might dispute their construct of ego. To accomplish this, there must be a good relationship between the healer and the client. The healer must be realistic but non violative, accepting but critical to the misconduct of the client. Trust between the healer and the client is of import so the client will non experience societal distance graduated table. It is fundamentally understanding and accepting the client as a whole being, non judging the client s drosss. The 4th is the societal cognitive theory. Harmonizing to Bandura ( 1986 ) , persons obtain more information through experimental acquisition. At place, how a parent would foster their kid can be an environmental factor that influences the kid the manner he behaves. Learning starts from the place whereby a kid imitates the people around him. Behaviour so is being shaped and as the kid grows ; his natural wonder is reinforced by his motive to larn. The societal cognitive theory explains the interaction between the individual and the environment which involves cognitive competences such as accomplishment that are developed and modified by societal influences and constructions within the environment such as parents and society. Use OF COMMUNICATION SKILLS There are many ways to pass on ; it could be verbal, non-verbal, composing and listening. Verbal communicating is used when giving information or making preparations, on the telephone, manus over and when speaking face to face with a client. For verbal communicating, there are things to see like the tone of voice, pitch and speak on the same degree, neer talk with your dorsum on your client. Non-verbal communicating is used for clients who have trouble hearing, deaf and deaf-and-dumb person. Factors to bear in head are facial look, manus gestures, physical visual aspect and organic structure position. Aidss that might assist communicating are the usage of symbols, image cards and communicating board or composing tablet. The art of good hearing is practiced by allowing the clients speak in their ain gait and giving them clip to show themselves. Transmission of information becomes effectual by acquiring the message across clearly and reflects on how the message was conveyed. The benefits of effectual and efficient communicating accomplishments in the pattern of wellness and societal attention can be highlighted by how it is used in the profession. One of the utilizations of communicating in this field is to further the growing and development of the pattern. It must be noted that communicating does non merely exist between the wellness professional and the client. It is besides apparent between wellness professionals themselves. Communication can be used in this field to be assured that advanced thoughts, tendencies, and best patterns are shared amongst the health care professionals and societal workers for the improvement of their profession ( Santy A ; Smith, 2007 ) . Communication can besides be used in the context of wellness and societal attention to be able to advance an protagonism. This sort of communicating is frequently utilised in mediums like advertizements on print and other channels. The usage of media for wellness publicity runs is really convincing that people understand healthy life and what is best for them. Last, it has besides been noted that communicating can be used in the wellness and societal attention puting to be able to further partnership with clients or patients, handle them with regard, provide patients with self-esteem, proviso of practical aid and advice sing their status, stimulate their rational development, better the client s sense of self-being or dignity, fulfill the physical, emotional, and societal demands of the patients and to be antiphonal of their demands ( Haworth A ; Forshaw, 2002 ) . Dealing WITH INAPPROPRIATE INTERPERSONAL COMMUNICATION To be able to harvest the benefits of a good communicating pattern, wellness and societal workers must be able to properly trade with any inappropriate communicating patterns. For case, any barrier to communicating should be resolved as such can ensue into misinterpretation in the professional pattern. An illustration of a factor which can be a hinderance to good communicating pattern would be civilization and linguistic communication itself. Professionals in the field of wellness and societal attention should see to it that both parties understand each other, particularly when determination devising is involved. The usage of slangs should be limited as it can take into inappropriate communicating taking into misconstruing. Another factor which can be considered as an inappropriate pattern in communicating in the context of wellness and societal attention is privateness. Patients are private persons, their records should hence be held with confidentiality and there should be no prese nce of breach of contract as good between practicians or professionals. Health and societal workers have the built-in responsibility to non unwrap any information without the cognition of all the parties which are concerned. The deficiency of trust of the patient to the medical worker can besides be a barrier to effectual communicating. Last, the deficiency of cognition can besides function as another barrier to communicating ( King A ; Wheeler, 2007 ) . Scheme TO SUPPORT USERS To be able to be potentially engaged in efficient and effectual communicating patterns, as a carer Assorted FACTORS THAT INFLUENCE COMMUNICATION PROCESS IN HEALTH AND SOCIAL CARE VALUES AND CULTURE Two of the factors which are assumed to be extremely influential in the communicating procedure, specifically in the field of wellness and societal attention, are values and civilization. These may include factors which are related in demographics such as age, gender, race, educational and economic position, and besides beliefs, among others. Culture, which can be defined as the identifiable incorporate form of human behavior that includes imposts, beliefs, values, behaviors, and communications ( Servellen, 1997 ) , is said to be extremely influential in this field fundamentally because they arise from about every group that are involved in the communicating procedure. In undertaking the issue of civilization and its influence in the communicating procedure, one of the factors which should be understood are the sub-groups, for case, Asiatic. Among the Asiatic civilizations, people from different states have assorted attacks to pass oning. For case, in the Vietnamese civilization, s peaking is customary. Professionals who are working with people who are accustomed to the Vietnamese civilization must be able to take such cultural factor into history so that the communicating procedure can be carried out more expeditiously and more handily. Another factor which should be understood on this note is cultural individuality. One of the inclusions in this individuality is the fact that all people are influenced by cultural scheduling which makes it indispensable to hold an apprehension of that civilization so that communicating can be carried out better ( Servellen, 1997 ) . As mentioned earlier, one of the dimensions of civilization and values which influence the communicating procedure is gender. Men and adult females are of course equipped with differences and such can be reflected in the manner they engage themselves into the procedure of communicating. Having different communicating manners base on gender, reading may besides change in both sexes. Health and societal workers should be cognizant of these differences so that they will be sensitive on how to cover with each patient or client. One of the key to understand these differences is to be an active hearer so that the professional can be able to better understand the patient. The same is true with age and ethnicity. Communication with aged should be done on a different attack wherein the wellness or societal worker should show more regard. A different attack is besides given when pass oning with the younger 1s. Furthermore, each nationality besides has different attacks to communicating. Some v erbal and non-verbal communicating techniques might be appropriate for other civilizations while it may turn out to be rude for some. These should be understood clearly so that there will be no misunderstanding and confusion with respects to the transmittal of the message ( Basavanthappa, 2004 ) . LEGISLATION, CHARTERS, AND CODES OF PRACTICE Despite the fact that communicating in the field of wellness and societal attention is extremely influenced by civilization and values, it has besides influenced the being and judicial admissions which are provided by statute laws, charters, and codifications of pattern. The establishment is frequently left with no option but to follow such judicial admissions as it is a legal demand in the context of their pattern. One of the most of import factors by which statute laws and charters influence communicating techniques can be demonstrated by the fact that such allows the proviso of equality. The bing Torahs which govern the pattern of wellness and societal attention are based on the rule of equality which does non let favoritism of any party, be it a patient or a wellness or societal worker. For case, statute laws such as those which provide just employment, sex favoritism Acts of the Apostless, race dealingss, and others are some of the Torahs which demonstrate and influence in professional pattern. These Torahs serve as the foundation of the behavior of the healthcare professional and organize the footing of how they act and how they communicate. The serious effects of traveling against such statute laws will be undeniably a critical factor in the observation of a good communicating pattern ( Cambridge Training A ; Development, 2000 ) . The Data Protection Act 1984 is a good illustration which demonstrates statute laws in good communicating pattern in the field of wellness and societal attention. This can be able to supply protection to information which are assumed confidential and should be used entirely for the intents known by the individuals involved. Service users could perchance show loss of trust from the service suppliers if confidential information are leaked doing it of import for Torahs to supply protection for such. Certain statute laws are besides made available to supply equality and anti-discrimination in the workplace. These factors are extremely influential in determining the communicating pattern and activities of people in wellness and societal attention ( Moonie, 2005 ) . Furthermore, the judicial admissions in the codification of pattern and moralss in a certain establishment are besides extremely influential in communicating patterns particularly in consideration of the fact that they can impact confidentiality and privateness of information. For case, the usage and entree to the cyberspace for wellness and societal workers are frequently limited and defined by codifications of behavior, depending upon the establishment, to be assured of good communicating patterns and work moralss. The usage of other technological AIDSs can besides be regulated by bing regulations and ordinances to be able to protect the rights of the establishment, the workers, the patients, and the populace in general ( Martin, 2003 ) . ORGANIZATIONAL SYSTEMS AND POLICIES For all concerned parties to be engaged in effectual and efficient communicating patterns, one factor which can be considered as indispensable would be effectual organisational systems and policies. These systems and policies will be able to determine the communicating activities and will do it more appropriate and meaningful. Health and societal attention establishments need to develop systems and policies which can further good communicating. This can include factors which are related to certification, information systems, constitution of processs and patterns. For case, the development of a dynamic and advanced information system can show effectivity and efficiencies in the assorted activities which are undertaken. In the absence of such systems, it will be extremely impossible to convey and portion information which might turn out to be important in the profession. For case, at Ashleigh Court Rest Home, policies are purely implemented. Stated below are some of the policies that t he place adheres with: Whistle Blowing Policy this papers has been written to follow with the Public Interest Disclosure Act 1998, which was introduced to protect employees who blow the whistling about any error. The policy gives clear counsel to all members of staff sing the right process for conveying to attending any error or suspected wrongdoing which they feel could impact the repute of the place, other members of staff, visitants, occupants or any other organisation or individuals connected with the place. The policy outlines committedness to openness and good communications. Strong-arming In The Workplace The place believes that all staff have the right to work in an environment that is free from strong-arming, torment or bullying, from either co-workers or direction. The place seeks to enable staff to bask their work and carry through their personal and professional potency, by making and prolonging a stimulating and supportive work environment. It is recognised that staff who feel powerless, vulnerable or even persecuted will non be able to give of their best work or work successfully. Prevention of Accidents The place to the full accepts the duty to guarantee that all sensible stairss and safeguards are taken to supply and keep safe and healthy working conditions, which comply with all statutory demands and codifications of pattern. The place to the full supports and complies with the relevant National Minimum Standards and Regulations, which relate to the publicity and protection of the wellness, safety and public assistance of service users and staff. It is recognised, nevertheless, that even in the safest of working environments, accidents will happen, from clip to clip. Where and when this does go on, the Registered Providers ( employers ) will stay by the demands of The Health and Safety at work Act 1974. As such, employers must, by jurisprudence, notify certain classs of accidents, specified instances of sick wellness and specified unsafe happenings to the Health and Safety Executive or the Local Authority to follow with the Reporting of Injuries, Diseases and Dangerous Occurrences Regulations 1995 ( RIDDOR ) . By set abouting these presentments, the place will non merely be run intoing the legal demands but will be able to find local spiels and causes of accidents, so that preventative steps can be put in topographic point to forestall return. A written record such as Accident/Incident Report will be kept, of any accident, nevertheless minor, which occurs in the place. Policy on Racial Harassment Every Service User has the right to populate and every staff member has the right to work in the place without the menace of racial torment, favoritism or maltreatment. Any happenings of this nature will non be tolerated and culprits will be capable to disciplinary processs. The place to the full upholds the rules and counsel of the Race Relations Act 1976 and the Protection from Harassment Act 1997. Racial torment is any behavior, deliberate or otherwise, refering to race, coloring material, cultural or national beginning, which is unwanted by the receiver and creates an intimidating, hostile or violative environment. It may include racialist gags or abuses, opprobrious remarks about racial beginnings and clamber coloring material and ridicule of an person on cultural and/or spiritual evidences. IMPROVING COMMUNICATION PROCESS Health and societal workers must be perpetually engaged in the betterment and development of the communicating procedure to be better in their profession. One of the ways by which such can be improved is through the proviso of security of information. In this manner, privateness and confidentiality can be achieved and it can to assist forestall any misinterpretation and confusion in the communicating procedure. Furthermore, the communicating procedure can besides be improved through the proviso of dynamic and sustainable regulations which relate to certification, presentation, and usage of end products and studies so that their intent can be maximized by its users and suppliers. The proviso of technological AIDSs and communicating tools can besides assist better such procedure. Furthermore, the followers are other ways by which communicating can be improved in the wellness and societal attention puting: supply communicating entree to individuals with troubles ; be cognizant of the as sorted communicating barriers and develop schemes by which they can be minimized or reduced at an acceptable degree ; teach workers about moralss and values related to communicating patterns ; and strict preparation and instruction to heighten workers cognition about effectual and efficient communicating. There is a demand to do service suppliers understand what are the procedures and activities involved in the complex communicating procedure and the demand to learn them to be active hearers. By making the earlier mentioned, the wellness and societal attention workers can hold an improved communicating procedure and it can further greater apprehension and construct better relationships between suppliers and users ( Malone, 2005 ) . EXPLORING THE USE OF INFORMATION COMMUNICATION TECHNOLOGY IN HEALTH AND SOCIAL CARE STANDARD I.T. Software The activities in the proviso of wellness and societal service would non be possible to transport in the absence of assorted I.T package and applications. Some of these include: word-processing, spreadsheets, presentations, cyberspace, intranet, and electronic mail. These tools are assumed to hold critical significance in the profession as it helps in the completion of daily activities in the organisation. Word processing is of import because it allows the creative activity, redacting, reading, and amendment of assorted paperss which might turn out to be critical with wellness and societal attention work. If these paperss are handwritten, there is no signifier of standardisation and it will be difficult to understand every bit good as excessively slow to carry through. Therefore, word processing is considered as one of the most important I.T. package bundle as it allows easiness in work and reduces the strength of labor in the creative activity of paperss. Spreadsheet, on the other manus, allows them to make mathematical computations with easiness as it has formulas which can do their plants easier while presentations allow them to fix and present ocular presentations in order to pass on better. The cyberspace and intranet is besides a good tool as it allows connectivity between the web of users within the organisation and through the Earth utilizing the cyberspace. Last, e-mailing wou ld let them to interchange information within each other and portion paperss in the workplace ( Cook, 2006 ) . One of the most advanced application of information and communicating engineering in the field of wellness and societal attention is through telecare which is a business-to-consumer service proviso without personal interaction as it merely completed on channels such as telephones and computing machines. This includes services which are related to wellness and societal attention such as machine-controlled assignment reminders and client monitoring services at place. Traditionally, these things are done by trained professionals at the client s place until the origin of engineering which defies distance and allows greater interaction between the users and suppliers ( Niman et al. , 2006 ) . BENEFITS OF USING ICT The usage of information and communicating engineering would hold non proliferated in the field of wellness and societal attention if it did non conveying legion benefits and advantages to the organisation, users, suppliers, and the general populace. One of the benefits is the truth of records. Because of the usage of the assorted applications of information and communicating engineering, it will be easier to hold readily available information about the status of the client and it will be easier for the staff to supply an reply to the concerns of the patients. The wellness professionals are besides able to bask the benefits of information and communicating engineering because such allows them to hold safe, modern, and speedy IT systems which can assist them in their modus operandi, it allows them to use clip more expeditiously, and it allows the possibility of distant monitoring ( Gillies, 2006 ) . Information and communicating engineering is besides good in the field of wellness and societal attention because it allows the possibility of run intoing single demands, it provides easiness in the disposal of intervention processs, it makes the administrative patterns more efficient, records and certification can be more accurate, it fosters better communicating, and it promotes independency. Information and communicating engineering besides provides coaction among users and suppliers which necessarily leads into more efficient service bringing ( Leathard, 2003 ) . ENHANCING ACTIVITIES OF HEALTH AND SOCIAL CARE WORKERS Information and communicating engineering demonstrates the possibility of heightening the activities by which wellness and societal attention workers are engaged. This is assumed to be done through the undermentioned ways: efficiency in concern disposal, run intoing the demands of the employees, bettering the quality of service, answerability, and run intoing what is required from them. Because of information and communicating engineering, the field of wellness and societal work is able to see increased efficiency. The usage of assorted tools associated to such signifier of engineering has allowed them to be engaged into better patterns in their profession. For case, the cyberspace and the intranet, along with the methods by which certification has improved, are all seen as extremely contributory to the betterment of concern disposal. Service has besides seen a dramatic betterment because of the applications of the said engineering. Because of such, it is easier to entree records and information, although such has besides been limited by bing statute laws to protect privateness and to advance confidentiality. Legislation To be assured that the usage of information and communicating engineering is maximized and non damaging to the society, certain statute laws, both internal and external to the company besides exist to regulate information and communicating patterns in the field of wellness and societal attention. The Data Protection Act provides limitations and restrictions on the usage and entree of personal information, particularly those of the clients or the patients. Some of this information includes personal information, medical records, intervention history, and recognition information. Record maintaining is really of import and should non be underestimated. Disclosing of information is tantamount to breach of confidentiality. Furthermore, another statute law which is assumed to be important in the usage of information and communicating engineering is the Entree to Personal Files Act 1987 which stipulates general considerations with respects to entree to personal information, specifically those informations which relate to societal services. In add-on to these statute laws, Access to Medical Reports Act 1988 has besides been provided to give right to entree into medical studies for the intent of employment or for insurance. The client, under this statute law, is besides endowed with the right to see the information before it is supplied and can besides be capable for rectification. Last, another of import statute law is the Access to Health Records Act 1990 which is more concerned about records which could be accessed manually. It gives the client or any other representative the right of entree to medical records, in whatever signifier, electronic or manual ( Jones A ; Jenkins, 2004 ) . Furthermore, to ma intain information within the bounds of the workplace, delivery of storage devices are besides limited so as the suppliers can non reassign any information about the service users which can be leaked and used for intents which are non under the consent of the parties concerned ( Moss, 2008 ) . RECOMMENDATIONS AND CONCLUSIONS Technology has brought a figure of benefits realized in the wellness and societal attention sector such as run intoing the person needs, easiness of disposal of processs, doing efficient administrative patterns, accurate certification, and furthering a more dynamic communicating pattern. Information and communicating engineering besides enhances activities of wellness and societal worker such as by bettering efficiency of service, answerability, and quality of end products. To be able to prosecute in a more meaningful communicating pattern, there is a demand to be cognizant and to understand the bing differences in civilization and values because they will be able to further better relationships. There is a demand for uninterrupted betterment procedure in communicating by being able to place ways by which such could be improved. The wellness and societal attention sector needs to place, without a arrest, ways by which communicating can be improved, so that the profession, in general, can besides be improved.

Hell-bent and Hell-for-leather

Hell-bent and Hell-for-leather Hell-bent and Hell-for-leather Hell-bent and Hell-for-leather By Maeve Maddox A reader has asked about the expression hell-bent for leather. The expression fuses â€Å"hell-bent† with another expression, â€Å"hell-for-leather.† The bent in hell-bent is the past participle of the verb to bend, a word with at least 23 definitions in the OED. To be â€Å"bent on something† is to be determined to do a specific thing. Ex. He was bent upon becoming Prime Minister. She was bent on proving him wrong. One of the meanings of â€Å"to bend† is â€Å"to go in a certain direction.† Literally, then, to be â€Å"hell-bent† would mean â€Å"going in the direction of hell.† The way we use it, to be â€Å"hell-bent on something† means to be wholeheartedly determined to get something done. The OED gives these citations: 1731 Ab-origines in Arms..did then resort, In Haste to Susquehanna Fort, Hell bent on Thoughts of Massacree. 1835 A large encampment of savages,..‘hell-bent on carnage’. 1891The state of Texas, or at least its legislature, went hell-bent for the reform of railroads. The OED defines â€Å"hell-bent† as both adjective and adverb: hell-bent: adj.  Ã‚  Ã‚  Usually in predicative use, with on, upon, or infinitive. Determined to achieve something at all costs; passionately or recklessly intent. hell-bent: adv.  Ã‚  In a hell-bent manner; with no effort or resources spared; all out, wholeheartedly, totally; determinedly, doggedly. The expression hell-for-leather means at â€Å"breakneck speed, very fast† and was originally used with reference to riding on horseback. It may have originated with Kipling. The earliest citation in the OED is from an 1889 Kipling story, â€Å"The Valley of the Shadow.† CAPT. M. (Jealously) Then dont say it! Leave him alone. Its not bad enough to croak over. Here, Gaddy, take the chit to Bingle and ride hell-for-leather. Itll do you good. I cant go. JUNIOR CHAPLAIN. (Flicking M.s charger.) Thatll do, thanks. Turn in, Gadsby, and Ill bring Bingle backahemhell-for-leather. The fused expression hell-bent for leather (1926) is apparently an American coinage that fuses hell-bent with hell-for-leather and means â€Å"recklessly fast.† Want to improve your English in five minutes a day? Get a subscription and start receiving our writing tips and exercises daily! Keep learning! Browse the Expressions category, check our popular posts, or choose a related post below:36 Adjectives Describing Light3 Cases of Complicated Hyphenation10 Functions of the Comma

Industrial Revolution in the 19th century Essay

Industrial Revolution in the 19th century - Essay Example The Victorian Era is one of the most popular eras in the history of Europe, particularly with respect to women. The Victoria Era had very well-established norms and practices for the women and all were expected to comply with those standards in order to live a respectable life. Women were not allowed to work. They were expected to get married at a very young age and take care of the family from that point on until death. The Victorian Era assigned man the responsibility of earning the bread while women were supposed to nurture the children. Women’s representation in social matters and in politics was negligible and their rights were subdued by men. Women’s movement in Europe commenced with the emergence of machinery in the days of the industrial revolution that surfaced in the 19th century. Replacement of the manual work with machine work brought the long-cultivated argument of the physical superiority of men over women to a halt. Although industrial revolution in the 1 9th century was beneficial for both Europe and America in terms of the technological advancement, yet one of the most important outcomes was the end it brought to the subjugation of rights of women by men in the Europe. In order to help their husbands run the finances, women had to enter the work force and assume roles that they had conventionally been denied in the Victorian Era. Industrial revolution brought an altogether revolution in the societal roles and perceptions of women. Women formed a new working group that acquired special attention of the society’s controlling power. Owing to the lack of pre-defined expectations of the society with the women as workers, the controlling power resolved to exploit the women. Women were taken extensive labor from and were compensated lesser as compared to the men. Here, then, is the "curse" of our factory-system; as improvements in machinery have gone on, the "avarice of masters" has prompted many to exact more labour from their han ds than they were fitted by nature to perform, and those who have wished for the hours of labour to be less for all ages than the legislature would even yet sanction, have had no alternative but to conform more or less to the prevailing practice, or abandon the trade altogether. (Fielden). Not only were the women subjected to injustice in the society, but they also had troubles managing their homes like they had been doing for centuries before. Nevertheless, with whatever they earned, they gained significant financial independence. Their work led them to personal grooming. The increasingly confident women were able to break free of the chains they had been tied with for centuries. Men saw the increased freedom of the women as a threat to their dominating role in the society, yet they could not overlook the benefits of the same. This led the notion of â€Å"equal but different† to surface, which men used to define women in the period of the industrial revolution. During the ag e of industrial revolution, Europe transited from the agricultural to the urbanized state which was the preliminary form of the Europe we know today. The industrial revolution caused a drastic transformation of the farm villages into the urban areas. One of the most obvious

Literature review on ethical issue between employees and their Essay

Literature review on ethical issue between employees and their manegars - Essay Example The daily interaction, collaboration and interpersonal relationships required from managers and employees create tensions and issues that are considered normally pervading the working environment. Apart from operational concerns, managers and employees are faced with contrasting beliefs, values and preferences that occur because of the diversity in personalities, traits, cultural orientations and demographical factors that form each individual in the organization. These beliefs fall under ethical issues in business, defined as â€Å"â€Å"the principles and standards that guide behavior in the world of business† (Ferrell, Fraedrich & Ferrell, 2009, 6). In this regard, the current study aims to proffer a review of related literature on the subject of ethical issues between managers and employees. The theoretical framework and impetus for the review came as a result of an interview with a legal researcher for the Saudi – Central Bank, who identified problems which are et hical in nature and existed in their organization, currently affecting job satisfaction and productivity of employees. Ethical Issues in Business Organizations Ethical behavior have been identified to manifest actions that are â€Å"morally accepted as "good" and "right" as opposed to "bad" or "wrong" in a particular setting† (Sims, 1992, 506). ... According to Martires and Fule (2004), the culture of an organization influences the ethical climate that pervades. Organizational culture is a set of symbols, myths, ceremonies that reflect the underlying values and beliefs of the organization or its work force. This statement is supported by Hunt (1991) and Schneider and Rentsch (1991) who emphasized that there are factors that influence diversity in ethical climates of organizations, to wit: â€Å"personal self-interest, company profit, operating efficiency, individual friendships, team interests, social responsibility, personal morality, rules and standard procedures, and laws and professional codes† (cited in Sims, 1992, 510). As such, more detailed ethical issues facing human resources in organizations, particularly between managers and employees, are revealed by CiteHR (n.d.) to wit: (1) â€Å"discrimination issues include discrimination on the bases of age (ageism), gender, race, religion, disabilities, weight and att ractiveness; (2) issues surrounding the representation of employees and the democratization of the workplace: union busting, strike breaking; (3) issues affecting the privacy of the employee: workplace surveillance, drug testing; (4) issues affecting the privacy of the employer: whistle-blowing; (5) issues relating to the fairness of the employment contract and the balance of power between employer and employee: slavery, indentured servitude, employment law; and (6) occupational safety and health† (CiteHR, n.d., par. 1). In the case of the legal researcher for the Saudi – Central Bank, the ethical issue that existed between managers and employees was manifested in the way the manager discriminated against underperforming employees which further

Diffrences and Similarities in Caribbean Foods Essay Example for Free

Diffrences and Similarities in Caribbean Foods Essay The National motto of Jamaica is â€Å"Out of many, one people† might well apply as a whole, with a slight modification. Let it instead read: out of many one cuisine. For despite the diversity of the Caribbean people and culture that have produced a multitude of cuisines, there is an undeniable common thread, tractable through history, land, sea and sun. The local cuisine will provide the backbone to both the classic and unexpected Caribbean experience. Taste seven year old rum from Cuba as the sun sinks into the ocean or French style pastries for breakfast in Martinique or Jerk (meat marinated with various spices) in a small Jamaican town, and also hearing the music in Dominican meringue to the steely Trinidad Calypso. It all comes together to create the Caribbean scenario, one that lingers in your mind and taste buds after you have left. The Arawaks were the first to settle in the Caribbean. First venturing to Guyana, and Venezuela, then they made their way to Trinidad, Bahamas, Jamaica, and Cuba. The Caribs followed and waged war on the Arawaks and then Europeans came and enslaved them. This gave us Caribbean people a combination of foods and culture. The Arawaks and Caribs had a taste for such animals as turtles, iguanas, alligators, and frogs. They liked turtle and iguana eggs also. The Europeans lad a taste for guinea pigs, rabbits, agouti (a rat like creature) The Amerindians (Arawaks and Caribs) dried and preserved their food by cooking it on a barbacot (a wooden framework over a pit of coals) The Spanish adopted this technique and barbacoa today known as barbeque grill. It is important to note that all the Caribbean Islands owe at least some of their culinary heritage to Africa because Europe imported African slaves to the Caribbean. Over the years, each island has developed its own cultural identity and today Jamaican point to ackee and salt fish and reggae for their cultural reference point while the Trini looks to roti and Carnival for theirs. Like also the Caribbean always make space fro starchy side-dishes. However, there is less emphasis on root vegetables and tubers. In their place will be a large dish of macaroni and cheese. This is not, it must be stated, the same sort of macaroni and cheese that comes from a box with the foil lined packet of powdered cheese product. This is the real thing; baked in the oven and packed so tight it can be cut into slabs and served lasagna style. Among the islands, Jamaica deserves special attention. Indeed of all the Caribbean countries it is Jamaica that a truly national cuisine has developed. When you get to Jamaica, it only takes a trip away from the tourist drags to realize that Jamaicans love to eat.

Women In Slavery in Harriet Jacobs Incidents in the life of a Slave Gi

The notion of slavery, as unpleasant as it is, must nonetheless be examined to understand the hardships that were caused in the lives of enslaved African-Americans. Without a doubt, conditions that the slaves lived under could be easily described as intolerable and inhumane. As painful as the slave's treatment by the masters was, it proved to be more unbearable for the women who were enslaved. Why did the women suffer a grimmer fate as slaves? The answer lies in the readings, Harriet Jacob's Incidents in the life of a Slave Girl and Olaudah Equiano's Interesting Narrative which both imply that sexual abuse, jealous mistresses', and loss of children caused the female slaves to endure a more dreadful and hard life in captivity. It is a difficult predicament to be in when one is held in captivity. The situation is that much worse if a child finds himself held as a slave. From a young age the child must endure the fact that he is owned and not free to live life on his own terms. A child slave is already denied his freedom and childhood in the sole fact that he is a slave. However, female child slaves had to endure yet another hardship that made life that much more difficult. Young African girls that were enslaved were sexually abused from an early age. Olaudah Equiano, in Interesting Narrative, tells of misfortunes that the female slaves met with at the hands of white men that he witnessed aboard a ship that belonged to his master, he writes: "I have even known them gratify their brutal passion with females not ten years old" (p. 483) Equia... ...re taken advantage of, put down, and stripped of their dignity after they were victimized and sexually abused. Jealous and enraged mistresses, who were dismayed at the fact that their husbands were living a life of infidelity, mistreated them. In some cases, they were deprived of their most prized possessions, their children. This kind of life for the female slaves was overwhelmingly painful. They dealt with many circumstances that were not a part of the lives of male slaves. For this reason, it is fair to say that the lives of female slaves were harsher than the lives of male slaves. Works Cited Jacobs, Harriet A. Incidents in the Life of a Slave Girl, Written by Herself. 1861. Ed. Olaudah, Equiano. The Interesting Narrative of the Life of Olaudah Equiano, or Gustavus Yassa, Written by Himself. New York: St. Martin's Press, 1995. Women In Slavery in Harriet Jacob's Incidents in the life of a Slave Gi The notion of slavery, as unpleasant as it is, must nonetheless be examined to understand the hardships that were caused in the lives of enslaved African-Americans. Without a doubt, conditions that the slaves lived under could be easily described as intolerable and inhumane. As painful as the slave's treatment by the masters was, it proved to be more unbearable for the women who were enslaved. Why did the women suffer a grimmer fate as slaves? The answer lies in the readings, Harriet Jacob's Incidents in the life of a Slave Girl and Olaudah Equiano's Interesting Narrative which both imply that sexual abuse, jealous mistresses', and loss of children caused the female slaves to endure a more dreadful and hard life in captivity. It is a difficult predicament to be in when one is held in captivity. The situation is that much worse if a child finds himself held as a slave. From a young age the child must endure the fact that he is owned and not free to live life on his own terms. A child slave is already denied his freedom and childhood in the sole fact that he is a slave. However, female child slaves had to endure yet another hardship that made life that much more difficult. Young African girls that were enslaved were sexually abused from an early age. Olaudah Equiano, in Interesting Narrative, tells of misfortunes that the female slaves met with at the hands of white men that he witnessed aboard a ship that belonged to his master, he writes: "I have even known them gratify their brutal passion with females not ten years old" (p. 483) Equia... ...re taken advantage of, put down, and stripped of their dignity after they were victimized and sexually abused. Jealous and enraged mistresses, who were dismayed at the fact that their husbands were living a life of infidelity, mistreated them. In some cases, they were deprived of their most prized possessions, their children. This kind of life for the female slaves was overwhelmingly painful. They dealt with many circumstances that were not a part of the lives of male slaves. For this reason, it is fair to say that the lives of female slaves were harsher than the lives of male slaves. Works Cited Jacobs, Harriet A. Incidents in the Life of a Slave Girl, Written by Herself. 1861. Ed. Olaudah, Equiano. The Interesting Narrative of the Life of Olaudah Equiano, or Gustavus Yassa, Written by Himself. New York: St. Martin's Press, 1995.

EX open ended lab fluid

The flow Of water should be changed by regulating the outlet flow control valve. ) Once again, measure the flow of water and the manometer reading. 10) At least 6 readings should be obtained per experiment. 1 1 ) Turn off the pump, shut the isolating valve and the tapping valve for test pipe 1 12) The manometer is then inserted into the tapping points for test pipe 2 and open both the tapping and isolating valve. 13) Run the pump and all the relevant readings should be taken 14) The procedures were repeated for test pipe 3.Problem statement This water distributing system is to be a design for a water supply system from reservoir in Pang to Muar. The design will take into consideration all related parameters that will affect the design in terms of head loss. The monthly report will be submitted to Lumbago Air Juror. My team will be conducting an experiment to determine the most effective pipe size, by considering friction factor and pipe fitting. We will prepare the stimulated experim ental design for submission.Ways and means Suitable test methods to carry out the experiment were Identified based on the relevant standards. The experimental methods will be presented and we will defend our procedure. Rest It sheet PVC pipe no 1: diameter = 1 inch Cue /ran) Hal (m) h2o (m) Expo. Head loss, hex (IMHO) Pipe diameter Velocity, V (m/s) Theoretical head loss, (IMHO) percentage error (%) PVC pipe no 2: diameter = % inch Q (L/r-n) Theoretical head loss, Percentage error (%) PVC pipe no 3: diameter = h inch Q (L/ran)

Experiential Learning Essay

The tradition of didactic learning is naturally giving way to the new era of experiential learning which allows the individual to enhance the knowledge based on real interaction (experience) with the world of knowledge. As the name suggests, ‘experiential’ itself is a way of experiencing the patterns of accessing knowledge, with emphasis on individual reflexes, at micro level and macro levels. However, it should not be confused with experiential education which deals with broader issues of educational structure and objectives. How it works? The experiential education is constructivist to the core. It depends on the active mental process of involvement of the learners. The learning builds understanding by the application of inquiry and reflection. This understanding is called the ‘mental model’ of the process. For instance we can take the mental model of the heart and how it works to pump our blood. It can be compared to an individual, or a learner guided by another, or a group of individuals working together to make out meaning from their inquiry. The process can evolve from our individual mental model and inquiries about something (construction), that can then be enhanced by our additional experiences and reflection (re-construction), and further modified by our interactions with others who are also engaged in inquiring about the same topic (re-co-construction). At the heart of the experiential education model we will find this evolving and scaffolding of learning through continuity and interactions. Why we need experiential learning? I hear, and I forget I see, and I remember I do, and I understand. —Ancient Chinese proverb As the Chinese proverb itself explains a lot regarding why we need experiential learning, yet here are some more reasons why it should be opted. A simple research on thinking and learning can take you to the outcome that learning through actively engaged process can actually make a huge impact on the understanding level of any individual. What we learn by doing is something that gets stored in our data stock forever. Kid’s Play School can be taken as a simple example to establish this very fact. It’s totally unlike formal education system, where only the information is being passed. â€Å"Give a person a fish and they can have a meal, teach the person to catch fish and they can eat fish for a lifetime. † This proverb throws some more light on the topic of experiential learning and how it benefits us. At times it is also seen that watching a video clip can also make us learn things. It to a great extent is helpful. But there’s still a huge difference lingering between the two. You can easily forget the content of the video clip or maybe you confuse it with some other clip, but what you experience in real life, can neither be forgotten nor confused. Its damn clear always, crystal clear! Therefore, it is highly recommended that whatever you are learning, you should for once experience it too. Be a part of this experiential and adventurous family. Wonder Outdoors welcomes you aboard.

smoking essays

smoking essays Cigarette smoking is still the most important preventable cause of premature death in Australia. It has been found that the use of tabacco has resulted in a loss of more than 18,000 lives in Australia each year, while costing the Australian community more than $12.7 billion per annum, which in annual economic costs in terms of lost years of life, loss of income and medical and related costs, were estimated to be at around two percent of the gross national product . Thus, reducing the prevalence of smoking rightly remains a high priority on Australia's public health agenda. In this paper, I will describe the way in which a structural functionalist approach is implicit in the area of health promotion programmes on smoke free environments. Aaron Antonovsky proposed that health is created where people live, love, learn, work and play. This ultimately results to a disproportionately prevalent use of tobacco, where it is found that smoking prevalence is inversely related to education and socioeconomic status. This complements the structuralist theory, which assumes that, what people believe and how individuals behave, is mediated through social institutions. Structural functionalists argue that social institutions like the family, the education system and health care play a role in socializing people. Social roles, derived through consensus, regulate social action, including how we behave with respect to health promotion. Parsons believe that there exists interpersonal and inter-institutional ties within the society. These ties have a compelling effect on the individual to perform and adopt a certain action. Every member of the society has his or her own obligations and responsibility to the society. There exists a social pressure on him for which he cannot disregard his roles and responsibilities to the society and his own family as well. This explains the behavior change by an individuals motivation to comply with those o...

Analysing The Impact Of Terrorism On Kenya Tourism Essay

Analysing The Impact Of Terrorism On Kenya Tourism Essay The U.S. Department of State defines terrorism as â€Å"premeditated, politically motivated violence perpetrated against non-combatant targets by sub-national groups or clandestine agents, usually intended to influence an audience.† Likewise, as terrorism against tourists often involves international citizens, international terrorism is defined as â€Å"terrorism involving citizens or the territory of more than one country.† WHY DO TERRORISTS TARGET KENYA? Geographic location, poverty and unstable neighbours are some key elements that have contributed to past terrorist attacks faced by Kenya. Kenya’s unique geographic location acts as a passageway from the Middle East and South Asia to East Africa and beyond. Therefore, Kenya had to cater for the many activities that would now exist because of this pathway so an extensive seaport was constructed as well as two international airports, one in Mombassa and one in Nairobi along with rail, road and communication infr astructure. With these additions, travel and entry into and around Kenya is quite easy and usually obscure due to its penetrable borders coupled with its surrounding neighbours and unmonitored coastline. In particular, the Arabs in Kenya that occupy the coastal areas are closely linked to the Arabs in the Middle East as they both share a common religion and language. This has made it quite convenient for terrorist to blend into the community. For these reasons, Kenya is a preferred choice for terrorist to strike. DISCUSSION ON TERRORISM’S IMPACT ON THE HOSPITALITY all of the 330 staff had their salaries reduced, including Dunford the chairman (National Geographic 2010).

Managing and Improving Quality Term Paper Example | Topics and Well Written Essays - 1250 words

Managing and Improving Quality - Term Paper Example There are three performance improvement methodologies described in this paper. Six Sigma is one of the methodologies and was initiated by Motorola then publicized by General electric. It is a manufacturing methodology whose focus is on variance reduction via a problem solution approach in order to improve quality of output. Lean thinking which was pioneered by Toyota as the company’s key to success. The methodology aims at reducing waste in order to improve the performance of business via workflow improvement. Theory of Constraint is a methodology which focuses on constraints of the manufacturing system and stresses on quicker systems throughput in a system process. Comparison of performance Improvement Methodologies Agenda Six sigma Lean thinking Theory of constraints Theory Reduce variation Waste elimination Constraint management Targeted Organizations Manufacturing manufacturing Manufacturing spotlight problems Flow of work Systems limitation Applications Definitions Analyz ing Improving Controlling measuring Value recognition Recognizing value stream Perfection Pull and flow Recognizing limitations and exploiting them. Subordinate process Constraint elevation Cycle repetition Assumptions Problem existence Quick throughput Limited inventory Fluctuations Measurement of performance for managers. Quality improvement. Removal of waste improves the performance of business. Several but small improvements are preferable compared to systems analysis. Speed and volume emphasis. Use of existing systems. An independent process. Primary effect Output process is uniform Decreased flow time Quick throughput Use of Six Sigma in healthcare organizations Six Sigma offers healthcare organizations a structure for Quality improvement both as a measurement as an application. Six Sigma is important in a healthcare organization for viability reduction in clinical service delivery. The application of Six Sigma in healthcare is a quality improvement plan in the process of medi cation application. Its presentation in this methodology demonstrates the versatility of these quality improvements in the healthcare organizations. Six Sigma in QI plan is a concept in statistics that represents the differences in data which has been set about its mean. In healthcare organizations the process capability measures the mean of the process in relation to the closest patient specifications limit. Six sigma as a management methodology provides the healthcare organization with the ability to systematically reduce its current errors and defects occurrences to low levels. This is achieved with a specific goal of delivering services with minimum error for maximum opportunities. Therefore in healthcare services the QI plan for six sigma is consider as a measurement and a methodology as well. In the healthcare organizations Six Stigma is applied in reducing variation sources found in various process of the organization. These processes include patient treatment, billing, patie nt triage and technology use by employees. Six Sigma was chosen by the many healthcare organizations due to its ability to evaluate process capability in performing defect free in a case where the defect is defined as something that patient satisfaction. At the same time, Six Sigma helps in designing,